Yoga

I am taking a children’s yoga class now. I did very well at the first week. Mommy sat in with me just to help keep me focused because there were about 15 kids in the class. I tried really hard to follow the directions and do all the poses. I didn’t understand the words the teacher was saying so I got a bit confused and just did my own thing.

I laid perfectly still for a few minutes and just took deep breaths.

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I sat in “easy pose” and did some deep thinking and breathing.  

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We played lots of fun games and did many fun dances. At the end all the kids sat on the stage and sang “I am brave and I am bold”. I just wanted to sit on my mat. The teacher had me sit next to her and I participated right until the end of class.

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I am very eager to go back next week for another yoga class.

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