I am taking a children’s yoga class now. I did very well at the first week. Mommy sat in with me just to help keep me focused because there were about 15 kids in the class. I tried really hard to follow the directions and do all the poses. I didn’t understand the words the teacher was saying so I got a bit confused and just did my own thing.

I laid perfectly still for a few minutes and just took deep breaths.


I sat in “easy pose” and did some deep thinking and breathing.  


We played lots of fun games and did many fun dances. At the end all the kids sat on the stage and sang “I am brave and I am bold”. I just wanted to sit on my mat. The teacher had me sit next to her and I participated right until the end of class.


I am very eager to go back next week for another yoga class.

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